HarmLess: Self Harm Tracker 1.6.0
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Free Version
Publisher Description
Empower your resilience against self-harm. Navigate life's stresses, track progress, journal emotions & unlock inspiring achievements. Your path to wellbeing starts here.
Transform your life one day at a time with HarmLess, the premier and only mobile app specifically designed to help those battling self-harm. This innovative application empowers users to confront their struggles head-on, fostering resilience, promoting self-understanding, and imparting invaluable coping mechanisms for better wellbeing.
HarmLess offers an extensive suite of tools tailored to your unique emotional needs, allowing you to navigate life's challenges with strength and wisdom. Navigate moments of high stress or anxiety with our Calm Urges feature, offering a plethora of healthy activities and suggestions based on your current emotional state. Never underestimate the power of recognizing, understanding, and validating your feelings.
Ensuring your privacy and security is our paramount concern, which is why HarmLess is equipped with a passcode feature. This keeps your personal information, journey, and progress confidential - your story is for you to share, on your own terms.
Track your progress with insightful, real-time statistics that include data on self-harm free days, the difficulty of each day, and the frequency of urges. With every day that passes, you're making progress, and we want you to see that, clear as day.
Reflect on your day-to-day journey with our Reviews feature, pledge daily to remain self-harm free with Pledges, and pour your thoughts into your personal Journal, an acclaimed tool for processing emotions and promoting mental health.
Achieve milestones and unlock inspiring themes through our Achievements, providing visual symbols of your dedication and resilience, spurring you onwards on your path to recovery.
Relax and center your mind with our specifically designed Guided Meditations, curated to meet the needs of individuals suffering from self-harm. Our unique, animated Breathing Exercises provide an engaging way to relieve stress, calm anxiety, boost energy, and enhance sleep.
Moreover, in our constant effort to provide comprehensive support, HarmLess users have the exclusive opportunity to connect with professional mental health therapists at a discounted rate directly within the app.
HarmLess is your trusted ally in the journey towards recovery. Start your journey today, because you matter and your story is far from over.
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We are always open to feedback, if you have any ideas or suggestions about how the app could be better, we'd love to hear from you. Please write them in a written review right here on the App Store.
Terms of use: http://www.wiredbetterment.com/harmless/termsofuse.html
Privacy Policy: http://www.wiredbetterment.com/harmless/privacypolicy.html
Jun 13, 2023
Version 1.6.0
Personalization, now in HarmLess! Tailor your journey to recovery like never before. By adding your age and gender, you'll unlock even more relevant recommendations to support you during the urge process. We've optimized the experience for you, fine-tuning the tools and features you love, while smoothing out those minor bugs along the way. Your journey, your way - the latest HarmLess update is designed with your unique needs in mind.
But that's not all. Your voice matters to us, so we've made it easier than ever to share your feedback directly within the app. Got a suggestion, or something on your mind? Just hit that in-app feedback button - we're all ears, always.
Join us on this enhanced journey of self-discovery and resilience, because we believe in a world where your mental wellbeing is a priority. Update now to discover just how personal your HarmLess experience can get.
For new users, a warm welcome to HarmLess - your trusted companion on the path to recovery. There's a world of healing tools and insightful features waiting for you. Download now to start transforming your life, one day at a time.
About HarmLess: Self Harm Tracker
HarmLess: Self Harm Tracker is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops HarmLess: Self Harm Tracker is Wired Betterment. The latest version released by its developer is 1.6.0.
To install HarmLess: Self Harm Tracker on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-06-13 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the HarmLess: Self Harm Tracker as malware if the download link is broken.
How to install HarmLess: Self Harm Tracker on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the HarmLess: Self Harm Tracker is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After HarmLess: Self Harm Tracker is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
